I think what most people need is a little accountability and some inspiration. What I have put together to share with all of you is just this. Small little things you can take home and apply to your life everyday. To make it just a little bit better than it was yesterday. It's all about the little things. They add up to the big things.
Are you sick and tired of being sick and tired? Are you in a slump? Are you looking for simple easy ways to get back in the groove? Come at whatever time you want to learn on that topic!
11:00-11:45- It's only the beginning. Whats holding you back from changing your circumstances? Let me introduce a few things that may make you think differently. Aromatherapy can be a game changer just to start with along with EASY ways to break that mental block of being the person you really want to be! Are you emotional?
12:15- 1:00- Got Stress? 75% of all Doctor vistits are stress related. I will teach you a few techniques to instantly reduce this in stressfull times.
1:20-2:15- Immune system- what chemicals really do to us and amazing good gut health tips
2:45-3:30- Babies to teens...does something not seem normal? Could it be the environment? Hormonal?
4:00-4:45- Healthy weight loss, great food choices, label reading & healthy cooking.
There will be lots of time for questions and note taking. Refreshments will be served.
$20.00 per person that includes a swag bag!!
I look forward to seeing some of you I know and meeing those I don't.